No Panic (National Organisation for Phobias, Anxiety, Neuroses, Information and Care)
We are a voluntary charity which helps people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders including those people who are trying to give up Tranquillisers.
No Panic specialises in self-help through telephone recovery groups, because most people don't have a local face to face group or they find getting to such a group a problem in itself.
NO PANIC
- Provides a confidential help-line, 0800 138 8889, 10am to 10pm, every day, staffed by trained volunteers.
- Provides a night-time anxiety crisis telephone line, 0800 138 8889, (answer-phone service only).
- Provides telephone recovery groups.
- Provides a "Contact" book service for members wishing to make pen-pals.
- Provides literature, books, CDs & DVDs to help overcome anxiety disorders.
- Provides written recovery programmes for phobias and O.C.D. Simple, easy to follow step by step guides.
- Provides advice and support for people trying to come off tranquillisers.
- Provides information to raise public and professional awareness of the problems created by anxiety disorders.
- Provides lay-person self-help cognitive behaviour therapy as a basis for recovery.
- Provides information and support to families and carers of sufferers.
- Provides information in ethnic languages.
- Provides information on starting and running a local face to face group.
Address:
No Panic - Unit 3, 10 Oxford Street, Oakengates, Telford, TF2 6AA
Telephone:
0844 967 4848 Youth Helpline: 0330 606 1174