Most of us drink. Some of us drink more regularly than others. But how often is too often? And how much is too much?
The fact is, alcohol affects all of us differently. What is manageable for some can be a problem for others. Remember, drinking regularly may not mean you have a serious problem. It may only take a small change to make a big difference.
This site is designed to help you work out whether you're drinking too much, and if so, what you can do about it.