My purpose is to make the challenges in life easier to cope with. After suffering from extreme postnatal depression and bereavement I have techniques to share to help people through tough times in their lives and come out smiling!
Since I have shared my story I now appreciate that although the root of my depression was in having a baby there are many, many similarities across all aspects of mental health. Even middle-aged men have recognised the parallels. Consequently I can tailor my presentations and advice to those in business, education and almost any walk of life.