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Mind in West Essex - Counselling Service

Mind in West Essex - Counselling Service logo

Counselling provides you with the opportunity to explore worries, concerns or mental health difficulties that you may be experiencing. It can enable you to use your own insights and resources to work towards resolving the issues you face.

Life Management Skills can help you to manage or overcome feelings of stress, low self confidence, phobias and poor sleep and much more through a practical method. We work with people of all ages.

We are committed to providing you with an affordable, personalised and responsive service.

Cost

This is a fee paying service but you will receive a free initial consultation with one of our experienced assessment team,

The costs for this service are:

Individual Counselling: £40 for a 50 minute session

Life Management Skills: £40 for initial 90 minute session and £20 thereafter for each 30 minute session

Couples Counselling: £50 for a 80 minute session

Specialist Sessions that needs 80 minutes £50 for an 80 minute sessions

Family Therapy: £80 for an 80 minute session with 2 therapists

 
Address:
Uttlesford Community Hub, 45 Stortford Road, Great Dunmow, Essex, CM6 1DQ
Telephone:
01371 876641
Disabled access:
Yes
Childcare:
No
How to apply:
http://www.mindinwestessex.org.uk/private-counselling-form.asp
Train/tube:
No
Parking:
No
Sector:
Voluntary

Related Information

Subject Definitions

Anger is a valid, healthy emotion. However, many of us learned from a very young age, that anger can be dangerous and destructive. In the words of anger management guru John Lee, "Anger equals pain". As children, it is vital that our angry feelings are ac
This is the term used to describe experiences such as chronic fear, tension and panic attacks. Some people have an overwhelming feeling of dread that prevents them getting on with everyday life. Sleepless nights and recurring thoughts are common, as well
Subject Overviews are currently being developed.
This is also known as manic depression or bipolar disorder. It is a disorder characterised by swings in a person's mood from very high (mania) to very low (depression).

Type your overview here...

This is an approach to treatment that involves working with people to help them change their emotions, thoughts and behaviour. A person's personal beliefs are addressed in order to understand and change behaviour.

The service listing below gives talking therapy services provided by the NHS, charitable organisations or private practitioners. 
To make an appointment: Your GP can refer you for NHS services and you can contact charity sector services direct.  Read our factsheet ‘Finding a Therapist or Counsellor’ for info on private practitioners. Some services specialise by offering counselling, for example, to Asian women or couples. 
Charges: NHS services are free, some charities ask for a donation or have a sliding scale of fees and private counselling/therapy typically costs between £25-50.
Waiting times for talking therapies vary from a week for some private services to a number of months for some NHS services. 
Click on the Counselling Search (on left) for a full listing of Harrow counselling service waiting times.

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Subject Overviews are currently being developed.
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OCD is a problem characterised by obsessive thoughts and compulsive behaviour. The behaviour can take various forms such as cleaning or checking rituals in which the person will repeatedly clean themselves or their house or check, for example, that doors
Subject Overviews are currently being developed.
Subject Overviews are currently being developed.
Subject Overviews are currently being developed.
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Subject Overviews are currently being developed.
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How to cope with sleep problems
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Subject Overviews are currently being developed.