Counselling is there to help you deal with issues that are causing you emotional pain or distress. It is a one to one talking therapy and provides a safe and regular space for you to talk and explore your feelings with one of our qualified counsellors. Each session lasts 50 minutes and on average people have 6 to 10 sessions over 8 to 12 weeks. This is a free service for anyone living in north east Essex.
Address:
The Constantine Centre, 272a Mersea Road, Colchester, CO2 8QZ
Area serviced:
North East Essex (Colchester & Tendring Districts)
Opening times:
9am – 5pm (Monday, Wednesday – Friday), 9am-8pm (Tuesday)
Who is it for:
Anyone looking for help with a mild to moderate mental health problem living in North East Essex
How to apply:
Please call Health in Mind on 0300 330 5455